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Low Immunity: What Are The Causes And Preventive Measures?

Have you ever notice, why some people can easily get sick? While the only answer is that they have lower immunity in comparison to others. Our body immunity fights against various microorganisms and germs like bacteria, virus, parasites which can make us unhealthy. The people who have compromised immunity have more chances of getting sick. As their body has a weak self-protecting ability, which causes a threat to their wellness as well.

Here are shown the four common causes of having low immunity in the body.


Every person has some stress in their life. It can be because of the financial problems, pressure at the workplace, health problems etc. According to the physicians, stress is one of the main reason why people are losing their immunity. While stress can also bring a headache, chest pain, uneasiness and other problems as well. To reduce the stress in your life, you should take breaks to do some recreational task for enjoyment. This will help you to reduce your stress problems and also help you to improve your immunity as well.

Regular exercise:

The immune system of our body also depends on the vitality of ourselves. For better immunity, we have to be physically agile in nature. This will also help you to reduce the cholesterol of your body which decreases the problems of stress and obesity as well. Doing regular exercise also improves the functioning of neutrophils, which is also one of the immune-guard of our body.

Lack of sleep:

If you are not having proper rest in your bed, then it can also be the reason why your body immunity is going down. When we are sleeping in bed our blood cells try to boost the immunity of our body and it also increases the generation of new cells in our body.

Balanced diet

Malnutrition is also the main reason for immune problems. This problem is not only with people who can’t afford a balanced diet, while there are some people who have immune problems due to their poor dietary style. In such a case, they can take supplement like Purtier Placenta. It contains various multivitamins, minerals and antioxidants, which will help you to improve the overall life force and immunity of the body.

These are some of the problems which can be the reason of low immunity in the body. While you need to be more careful about your health and try to improve your daily routine for enhancing the immunity of your body.

How To Look Dashing In Business Casuals?

Thanks to the entrepreneurs and the business tycoons like Zeff Bezos and Zuckerberg. Because of them, there is a huge change in the business fashion industry and style. I don’t like looking at the baggy trousers and extra loose blazers when I enter my office, actually it doesn’t look good at all. Focus on the following tips and rock your business casual looks.

The perfect fit

This is really important, don’t take your fittings lightly. A perfect fit can make cheap clothes look like a luxury piece of art. Whatever you wear, either it is a shirt or pant wear it with a nice and comfortable fit. Suppose you have bought a nice and expensive shirt but it is loose and you are wearing it, then my friend you are ruining your looks and style. Get your old clothes tailored and buy new ones with a nice fit.

Focusing the basics

After getting a proper fit you should focus on the basics. The basics include all the things like matching up your accessories, tops, bottoms etc. Use the variations such that each and everything can complement each other. Interchange everything and get new looks every time. Using this will help you get more looks with the limited number of clothing.

The Accessories

work backpack
work backpack

There are different accessories which you have to focus on if you want a good look. Here, let me give you a list of 4 accessories which you can get for your business casuals

  • Shades/Sunglasses

Sunglasses are good for your eyes as well as your looks. Get a nice shade of wayfarer or aviator according to your face shape and wear it with outdoors.

  • Work backpacks

You can get a work backpack as it is highly useful to keep your extra stuff and as well as it looks good also. Search for the best backpacks for business professionals and pick a nice one for your use.

  • Hand bands

You can get a custom made hand bands and wear them with styles, leather hand bands are in fashion right now. This accessory adds a saucy look to your personality and represents you as a stylish dude.

  • Ties

Never wear Ties with bad patterns, you may have seen many people wearing ties that have big checks and patterns ignore them. Wear solid ties with a good color blends according to your attire.

These are some of the things which you can adapt and look dashing by wearing a proper business casual.